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personal training

It comes from within......

 Premier Personal Training in Huntersville, Cornelius, LKN areas

As a former athlete and competitor,  Rebecca is familiar with what it takes to win! With her background in Exercise Science focused on Athletic Training she has been able to maximize her clients potential to achieve strength, improve movement and gain confidences. Through continued education she holds multiple certifications in rehabilitation pre and post surgery, holds a full comprehensive certification in Pilates, and has extensive experience working with athletes in sports specific training and injury prevention. Servicing clients at the gym or private in home instruction in the Greater Charlotte, Huntersville, Cornelius, Lake Norman and Mooresville areas.  Looking for general weight loss, toning and sculpting, Sports specific, or rehab strength and conditioning we have you covered. 

Rebecca's moto is Change Happens Through Movement and Movement Heals! She took an active role in rehabbing herself post cervical spine surgery, and has overcome thyroid cancer. She believes that the only limitations are the ones you put on yourself.  Through her passion, drive and leadership she will help you unlock your true potential!


Her nick name "The Iron Chick" given to her years ago by a former NBA client has stuck with her. Read more about Rebecca "The Iron Chick" in the article below. 

Check out this article about The Iron Chick

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Personal Training cornelius
Huntersville Personal Training
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